Portrait image of healthy smoothie with a pink flower on a napkin and white background
Scorched Peanut Bar Healthy Smoothie
Prep Time
5 mins
Total Time
5 mins
 

Change up your smoothie -Try a Healthy Scorched Peanut Bar Smoothie!

Deliciously sweet & creamy!

Course: Breakfast, Brunch, Drinks, Snack
Cuisine: American, Australian
Keyword: Healthy Smoothie, Protein Shake, Smoothie
Servings: 3 serves
Calories: 365 kcal
Author: Julie Carlyle
Ingredients
  • 600 ml unsweetened coconut milk
  • 2 medjool dates
  • 1 tsp honey optional
  • 2 banana frozen unpeeled
  • 60 g vanilla protein powder Isowhey
  • 60 g peanut butter
Instructions
Thermomix Instructions
  1. Add all the ingredients to TM bowl. Blitz 1 min/Speed 8.

  2. Serve immediately 

Recipe Notes

Food Processor Method
Add all the ingredients to the food processor and combine until smooth.

Nutri Bullet or Blender Method
Add all the ingredients to your machine and combine until smooth.

Nutrition Facts
Scorched Peanut Bar Healthy Smoothie
Amount Per Serving
Calories 365 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g30%
Cholesterol 41mg14%
Sodium 174mg7%
Potassium 1130mg32%
Carbohydrates 41g14%
Fiber 8g32%
Sugar 25g28%
Protein 23g46%
Vitamin A 75IU2%
Vitamin C 12.5mg15%
Calcium 257mg26%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.