Thai Chicken larb in bowl on light wooden background
Thai Chicken Larb Recipe
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Keto Thai Chicken Larb is a super quick recipe & it ticks all the boxes for flavour & low carb health! The recipe is adapted from a class I did in Koh Samui, so is full of authentic flavours. 

Course: Entree, Main Course
Cuisine: Thai
Keyword: Chicken, Chicken Larb, healthy, Keto, Kra Pao Gai, LCHF, Low Calorie, Thai Cooking, Thai Recipe, Weeknight Meal
Servings: 4 people
Calories: 349 kcal
Author: Julie Carlyle
Ingredients
  • 20 g garlic
  • 20 g ginger
  • 4 fresh red chilli approx 45g cut in quarters
  • 200 g onion peeled and cut in quarters
  • 20 g coriander fresh
  • 10 Thai Basil Leaves optional - omit if unavailable
  • 1 TBS vegetable oil
  • 3 shallots long green shallots cut in 4 pieces
  • 650 g chicken mince
  • 1 1/2 TBS fish sauce
  • 1 1/2 TBS soy sauce
  • 3 kaffir lime leaves shredded
  • 2 TBS brown sugar or xylitol or for keto use 2 TBS xylitol or 1 TBS Monk fruit sweetener
  • 1 TBS oyster sauce
  • 100 g baby spinach
  • 1 lime juice only
  • 1/2 iceberg lettuce or baby cos lettuce
Instructions
  1.  Add chilli, ginger and garlic to TM bowl. Mince 3 Sec/Speed 9.

  2. Scrape down the bowl. Add onion, shallots, Thai basil leaves and coriander to TM bowl. Chop 5 sec/ Speed 7.

  3. Scrape down the bowl. Repeat the chop if necessary. Chop 3 sec/Speed 6.

  4. Add oil to the bowl. Cook 5 min/Varoma/Speed 1 (MC OUT).

  5. Add the mince, fish sauce, juice, soy sauce, oyster sauce, kaffir lime leaves and brown sugar. Cook 10 min/Varoma/ .5 (Reverse Blade) (MC OUT)

  6. Place the baby spinach in a ThermoServer and pour the chicken on top.

  7. Stir the spinach and chicken until combined. Serve with lettuce cups.

Recipe Notes

As with any Thai dish, the flavours can be adjusted to suit your own personal taste.

The long red chillies I use are extremely mild in heat. Feel free to substitute with one hot chilli if you like a more fiery dish or omit the chilli altogether if you don't like spicy food.

NOTE:

The recipe will serve 4 people as an entree or 2 as a main meal. By adding rice and Thai Chili Paste (Nam Prik Pao) the dish will serve 4 as a light main.

Nutrition Facts
Thai Chicken Larb Recipe
Amount Per Serving
Calories 349 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g30%
Cholesterol 139mg46%
Sodium 1170mg49%
Potassium 1533mg44%
Carbohydrates 19g6%
Fiber 4g16%
Sugar 6g7%
Protein 33g66%
Vitamin A 2975IU60%
Vitamin C 49.2mg60%
Calcium 145mg15%
Iron 5.1mg28%
* Percent Daily Values are based on a 2000 calorie diet.