Healthy Granola Recipe
Try my healthy granola recipe or toasted muesli as we know it in Australia. It's super easy to make and can be customised to your taste.
Equipment
- 1 Thermomix or Microwave
- 1 large bowl
Ingredients
- 60 g maple syrup
- 1 teaspoon vanilla paste
- ½ cup coconut oil
- ½ teaspoon cinnamon
- 240 g rolled oats
- 80 g slivered almonds
- 15 g pepita seeds (pumpkin seeds)
- 15 g sunflower seeds
- ⅔ cup coconut flakes
Instructions
- Preheat oven to 170 degrees celsius
- Line a baking tray with paper.
- Place maple syrup, vanilla, coconut oil, and cinnamon in TM Bowl.60 g maple syrup, 1 tsp vanilla paste, ½ cup coconut oil, ½ tsp cinnamon
- Heat 2 min/Varoma/Speed 2
- In a large bowl add rolled oats, slivered almonds, pepita seeds, and sunflower seeds.240 g rolled oats, 80 g slivered almonds, 15 g sunflower seeds, 15 g pepita seeds (pumpkin seeds)
- Pour the oil mixture over the dry ingredient and combine by hand until thoroughly mixed.
- Spread over the prepared baking tray in a thin layer.
- Bake 170 degrees for 20 minutes. Stirring once or twice for even browning.
- Add the coconut flakes and stir to combine.⅔ cup coconut flakes
- Cook for an additional 5 minutes or until golden.
- Allow granola to cool before placing it in an airtight container
Notes
Allow the cooked granola to cool before placing it in an airtight container.
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Nutrition
Calories: 203kcalCarbohydrates: 16gProtein: 4gFat: 14gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 3mgPotassium: 140mgFiber: 3gSugar: 3gVitamin A: 1IUVitamin C: 1mgCalcium: 30mgIron: 1mg
Tried this recipe?Let us know how it was!
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