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Vegan Red Lentil Curry
Julie Carlyle
My red lentil curry is simple & delicious. Made using the Thermomix, it's "handsfree" & on the table in 30min. Try this creamy vegan lentil dish.
4.75
from
4
votes
Print Recipe
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Course
Main, Main Course, Main Dish
Cuisine
Indian
Servings
4
serves
Calories
477
kcal
Equipment
Thermomix
Ingredients
Metric
US Customary
1x
2x
3x
230
g
split red lentils
65
g
raw cashew nuts
30
g
coconut oil
15
g
garlic
15
g
ginger
1
teaspoon
ground turmeric
1 ½
teaspoon
ground cumin
1
teaspoon
ground coriander
1
teaspoon
Kashmiri chili powder
1
TBS
vegetable stock paste
400
g
water
500
g
tomato passata
400
g
full fat coconut milk
1
teaspoon
garam masala
½
lemon juice only
10
g
fresh coriander
Instructions
Place the internal steam basket on the Thermomix and weigh in the lentils.
230 g split red lentils
Wash the lentils under tap water and reserve.
Place the cashews in the TM Bowl. Mill 30sec/ Speed 9.
65 g raw cashew nuts
Remove and reserve the ground cashews
Place the garlic and ginger in the TM Bowl. Chop 3 sec/Speed 9.
15 g garlic,
15 g ginger
Scrape down the TM bowl.
Add the coconut oil to the TM bowl. Cook 5min/Vaaroma/Speed 1 (MC OUT)
30 g coconut oil
Add cumin, ground coriander, chili, and turmeric to the bowl. Cook 1 min/Varoma Speed 1 (MC OUT)
1 teaspoon ground turmeric,
1 ½ teaspoon ground cumin,
1 teaspoon ground coriander,
1 teaspoon Kashmiri chili powder
Add water, tomato, and vegetable stock paste to the bowl. Blend 30 sec/ Speed 9.
1 TBS vegetable stock paste,
400 g water,
500 g tomato passata
Add lentils to the sauce. Cook 20 min/100/ Speed 2 (Reverse Blade)
Add the coconut milk, garam masala and ground cashews. Cook 6 min/100/Speed 2.5 (Reverse Blade)
400 g full fat coconut milk,
1 teaspoon garam masala
To finish add the lemon juice and chopped coriander. Stir through by hand.
½ lemon juice only,
10 g fresh coriander
Serve with naan bread, roti, or rice.
Notes
Notes:
Kashmiri Chili powder is very different from regular chili powder. please so the story for substitution amounts.
1 teaspoon of vegetable stock powder can be substituted for the Tablespoon of vegetable paste.
season with salt and pepper if desired. I haven't included these as ingredients because I prefer the red lentil curry without salt or pepper.
Nutrition
Calories:
477
kcal
Carbohydrates:
30
g
Protein:
13
g
Fat:
38
g
Saturated Fat:
27
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Sodium:
1317
mg
Potassium:
1038
mg
Fiber:
8
g
Sugar:
8
g
Vitamin A:
874
IU
Vitamin C:
15
mg
Calcium:
73
mg
Iron:
9
mg
Keyword
Curry, Indian Curry, Thermomix curry, vegan, Vegan curry, vegetarian
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