5 from 6 votes
Thai Pumpkin Curry in a white bowl with herbs and chili surrounding the dish
Thermomix Thai Pumpkin Soup
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

This Thermomix Thai pumpkin soup reminds me of my favourite Thai red curry. It's full of flavour and deliciously warming with a hint of spice. The soup is made using a commercial red curry paste and coconut cream for a fast weeknight meal.

Course: Main, Main Course, Main Dish, Soup
Cuisine: Thai
Keyword: Casserole, Shepherds pie, comfort food, mince, Pie, Chicken, chicken pie, pot pie, winter, Pumpkin, Soup, Thai
Servings: 5 people
Calories: 291 kcal
Author: Julie Carlyle
Ingredients
  • 15 g garlic
  • 120 g onion cut in half
  • 20 g butter
  • 500 g pumpkin cut into large pieces
  • 150 g potato roughly chopped
  • 350 g vegetable stock or 1 TBS vegetable stock paste and water
  • 1/4 tsp salt
  • 1-2 TBS Thai Red Chili Paste (Valcom) or Homemade Nam Prik Pao
  • 270 g coconut cream (Ayam)
Garnish
  • 2 kaffir lime leaves shredded finely
  • 1 TBS granulated nuts
  • 1 green shallot sliced on the diagonal
Instructions
  1. Place the garlic and onion in the TM bowl. Chop 3sec/Speed 5. Scrape down TM bowl.

  2. Add butter to the onion mixture. Saute 3min/120 degrees/Speed 1.

  3. Add the potato and pumpkin to the TM bowl. Chop 15sec/Speed 7. Scrape down the bowl.

  4. Add the stock, salt, Thai chilli paste and half the coconut cream. Cook 20min/100 degrees/Speed 1.

  5. Add the remaining coconut cream (reserve 1 TBS for a garnish if desired). Blend 1min/Speed 5. Increase the speed gradually up to 9. 

Garnish
  1. Serve the soup into individual bowls and garnish with coconut cream, nuts, kaffir lime leaves.

Recipe Notes

If you would like to make your own Thai Red Chilli Paste take a look at my recipe.

Nutrition Facts
Thermomix Thai Pumpkin Soup
Amount Per Serving
Calories 291 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 18g 90%
Cholesterol 8mg 3%
Sodium 437mg 18%
Potassium 579mg 17%
Total Carbohydrates 21g 7%
Dietary Fiber 5g 20%
Sugars 5g
Protein 4g 8%
Vitamin A 316.7%
Vitamin C 15.6%
Calcium 5.4%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.