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Thermomix Thai Pumpkin Soup
Julie Carlyle
This Thermomix Thai pumpkin soup reminds me of my favourite Thai red curry. It's full of flavour and deliciously warming with a hint of spice. The soup is made using a commercial red curry paste and coconut cream for a fast weeknight meal.
5
from
11
votes
Print Recipe
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Main, Main Course, Main Dish, Soup
Cuisine
Thai
Servings
5
people
Calories
291
kcal
Equipment
1
Thermomix
Ingredients
Metric
US Customary
1x
2x
3x
15
g
garlic
120
g
onion
cut in half
20
g
butter
500
g
pumpkin
cut into large pieces
150
g
potato
roughly chopped
350
g
vegetable stock
or 1 TBS vegetable stock paste and water
¼
teaspoon
salt
1-2
TBS
Thai Red Chili Paste (Valcom)
or Homemade Nam Prik Pao
270
g
coconut cream (Ayam)
Garnish
2
kaffir lime leaves
shredded finely
1
TBS
granulated nuts
1
green shallot
sliced on the diagonal
Instructions
Place the garlic and onion in the TM bowl. Chop 3sec/Speed 5. Scrape down TM bowl.
15 g garlic,
120 g onion
Add butter to the onion mixture. Saute 3min/120 degrees/Speed 1.
20 g butter
Add the potato and pumpkin to the TM bowl. Chop 15sec/Speed 7. Scrape down the bowl.
500 g pumpkin,
150 g potato
Add the stock, salt, Thai chilli paste and half the coconut cream. Cook 20min/100 degrees/Speed 1.
350 g vegetable stock,
¼ teaspoon salt,
1-2 TBS Thai Red Chili Paste (Valcom),
270 g coconut cream (Ayam)
Add the remaining coconut cream (reserve 1 TBS for a garnish if desired). Blend 1min/Speed 5. Increase the speed gradually up to 9.
Garnish
Serve the soup into individual bowls and garnish with coconut cream, nuts, kaffir lime leaves.
2 kaffir lime leaves,
1 TBS granulated nuts,
1 green shallot
Notes
If you would like to make your own
Thai Red Chilli Paste
take a look at my recipe.
Nutrition
Calories:
291
kcal
Carbohydrates:
21
g
Protein:
4
g
Fat:
23
g
Saturated Fat:
18
g
Cholesterol:
8
mg
Sodium:
437
mg
Potassium:
579
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
15835
IU
Vitamin C:
12.9
mg
Calcium:
54
mg
Iron:
3.8
mg
Keyword
Pumpkin, Soup, Thai, Winter food, Winter Meals
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