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Cooked brown rice in a white bowl wooden spoon and floral serviette

Thermomix Brown Rice

Julie Carlyle
Thermomix brown rice is easy & so much healthier to eat than white rice.  The perfect nutty, fluffy rice is simple with this basic brown rice recipe.  #Thermomix #brownrice
5 from 7 votes
Print Recipe
Prep Time 2 minutes
Cook Time 40 minutes
Course Side Dish
Cuisine Australian
Servings 4 serves
Calories 228 kcal

Equipment

Ingredients
 
 

  • 1200 g water tap water
  • 250 g Brown Rice
  • 1250 g water warm tap water

Instructions
 

  • Add the internal steam basket to the TM bowl.
    250 g Brown Rice
  • Weigh the rice into the basket
  • Add the 1200 litre water to the TM Bowl. Wash 15 sec/Speed 9.
    1200 g water
  • Remove the internal steam basket and reserve the rice.
  • Discard water from the TM bowl.
  • Add 1250g of fresh water. Place the internal steam basket back in the TM bowl. Cook for 45min/Varoma/ Speed 4.
    1250 g water

Notes

Note:
Use the spatula to remove the basket. 

Nutrition

Calories: 228kcalCarbohydrates: 50gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 28mgPotassium: 72mgFiber: 1gSugar: 1gCalcium: 33mgIron: 1mg
Keyword Brown Rice, Side dish, Vegetarain
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