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Home ยป All Recipes ยป Thermomix Salad

Teriyaki Salmon Bowl Thermomix

Published: Jul 7, 2024 by Julie Carlyle ยท This post may contain affiliate links ยท Leave a Comment

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Captioned image of the Teriyaki Salmon Bowl for Pinterest
Captioned image of the Teriyaki Salmon Bowl for Pinterest

Teriyaki Salmon Bowl is going to be your new mid-week wonder meal! This dish can be on the table in just 30 minutes and is nutritious and delicious. What a fabulous combo!

Thermomix Teriyaki Salmon bowl with edamame beans lettuce and advocado sitting on rice in a black bowl.

This dish takes advantage of Thermomix's ability to stack layers of food together, cooking multiple levels simultaneously. This not only gets your meal on the table quicker but allows you to cook for more people. You can easily add more salmon, bok choy, or edamame beans if you want to stretch this dish to feed more people.

It's all about cooking smarter in the kitchen with your Thermomix!

Teriyaki Salmon Bowl Variations

This is a very easy meal to vary. If you don't like any of the ingredients feel free to leave them out or swap them with an alternative. Some ideas for alternative ingredients are listed below:

  • Tofu cubes
  • Grated carrot
  • Baby spinach
  • Cos Lettuce
  • Pickled ginger
  • Grated Diakon Radish
  • Corn
  • Soy Beans
  • Wakame Salad
  • Nori Strips
Teriyaki Salmon bowl on white background with edamame beans and avocado, rice and lettuce in the bowl.

If you prefer a traditional Teriyaki dish you have to try my Chicken Teriyaki. It is so much better than any other version that is out there! I know that's a big call but mine is full of saucy goodness. I would love for you to try it and tell me what you think!

Overhead square image Japanese Chicken Teriyaki
20min Teriyaki Chicken

If you would like to try another of my Japanese-style salads one of my favourites is my Soba Noodle Salad. Making this in the Thermomix is simple and being Vegan it feels light and healthy. Perfect for those days when you don't feel like meat.

Overhead shot of Soba noodle salad in black bowl
Vegan Soba Noodle Salad

FAQ Thermomix Teriyaki Salmon Bowl

Can I use brown rice?

Yes, you can use brown rice but you will need to adjust the recipe.
250g rice 1250ml water and add an additional 20 minutes cooking time prior to placing the salmon on the lid to cook.

Is it okay if the water bubbles up?

Yes, it won't bubble over.

Will the salmon be cooked properly in the 20 minutes?

Yes, the salmon will be completely cooked. It may actually be more cooked than some people like and can be taken off earlier if desired.

Can I substitute for Tamari?

Yes, tamari can be used in this recipe.

Where can I buy Furikake Seasoning?

Most major supermarkets stock this rice seasoning in the Asian aisle.

Thermomix Teriyaki Salmon bowl with edamame beans lettuce and advocado sitting on rice in a black bowl.


Let's Connect!

I share loads of great recipes on the page. Our community group page is a fabulous place to ask questions and share images of recipes you have made! It helps inspire others to cook new and interesting dishes.

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Teriyaki Salmon bowl on white background with edamame beans and avocado, rice and lettuce in the bowl.

Teriyaki Salmon Bowl Thermomix

Julie Carlyle
This Teriyaki Salmon Bowl can be on the table in 30 minutes and is a delicious way to keep everyone happy while ensuring they get all the nutrition they need to stay healthy.
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Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Lunch, Lunchbox, Main, Main Course, Main Dish
Cuisine American, Asian, Australian
Servings 4 Serves
Calories 662 kcal

Equipment

  • 1 Thermomix
  • 1 Trivet
  • 1 Varoma

Ingredients
 
 

  • 350 g basmati rice - 2 cups
  • 1000 g water 5 cups
  • 400 g salmon - 14 oz skin off salmon
  • 200 g frozen shelled edamame - 1 cup
  • 1 bunch choy sum
  • 250 g cucumber - 2 cups diced diced
  • 1 avocado cubed
  • 4 handfuls mixed lettuce
  • 2 TBS Furikake Seasoning
  • 1 TBS honey
  • 4 TBS soy sauce
  • 2 TBS brown sugar
  • 1 TBS rice wine vinegar
  • ยฝ teaspoon sesame oil

Topping - Optional

  • 1 teaspoon sirachi sauce
  • 2 teaspoon kewpie mayonaise

Instructions
 

  • Get Ingredients ready
    Ingredients for Teriyaki Salmon Bowl
  • Weigh rice into the internal steam basket and then wash thoroughly.
    350 g basmati rice
  • Return the basket to the Thermomix Bowl.
    Rice in the internal steam basket of the Thermomix
  • Add 1000gm water to the Thermomix bowl.
    1000 g water
  • Place the lid on the Thermomix Bowl without the MC. Add the Deep Varoma dish to the lid.
  • Place the trivet into the Varoma dish then add the salmon pieces and edamame. Cook 15 min/Varoma/ Speed 4.
    400 g salmon, 200 g frozen shelled edamame
    Salmon and Edamame weighed into the deep Varoma dish of the Thermomix
  • Add the choy sum to the Varoma Tray, Place it on top of the Varoma Dish. Cook 10 min/Varoma/Speed 4.
    1 bunch choy sum
    Choy Sum on the Varoma Tray Thermomix
  • When the Thermomix has finished put the rice into a Thermoserver.
  • Combine the sauce ingredients. Then microwave for 10 seconds and stir to combine. Pour sauce over the rice.
    1 TBS honey, 4 TBS soy sauce, 2 TBS brown sugar, 1 TBS rice wine vinegar, ยฝ teaspoon sesame oil
    Homemade Teriyaki sauce in an earthen wear dish.
  • Stir the rice gently to combine.
  • Divide the rice evenly into 4 bowls.
    Thermomix Basmati rice divided amongst bowls
  • Divide the salmon into chunks and distribute it to the bowls.
  • Continue to add the edamame, bok choy, and other salad items to each bowl until complete.
    250 g cucumber, 1 avocado, 4 handfuls mixed lettuce
    Creating the salmon salad bowls
  • Garnish with siracha, Kewpi mayonnaise, and the Furikake rice seasoning.
    2 TBS Furikake Seasoning, 1 teaspoon sirachi sauce, 2 teaspoon kewpie mayonaise
    Finished adding all the salad to the Teriyaki Salmon Bowl Thermomix recipe
  • Serve whilst warm.

Notes

To reduce the calorie load significantly use half the amount of rice and add more lettuce and cucumber to the salad.

Log in: Then add your own recipe notes below!

Nutrition

Calories: 662kcalCarbohydrates: 94gProtein: 35gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 55mgSodium: 832mgPotassium: 1181mgFiber: 7gSugar: 12gVitamin A: 237IUVitamin C: 71mgCalcium: 221mgIron: 4mg
Keyword Aioli, Jasmine Rice, Rice, salad, salmon, Teriyaki, Thermomix, Thermomix main, Thermomix rice, Thermomix Salad
Tried this recipe?Let us know how it was!

I hope you have enjoyed this story. Feel free to leave a comment or start a discussion. If you have made a dish from this site, I would love to know what you thought!

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Thank you for stopping by,

Happy Cooking

j xx

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Link Disclosure

From time to time, I recommend kitchen products and ingredients. These are always items I use and love! When I share a link to a product, you can rest assured that I have tested the item and genuinely love it! If you follow my link and purchase the item, in some cases, I will receive a commission for the referral.
While the commission may only be $1 or so, I value your support, and I take your trust very seriously.
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Thermomix Teriyaki Salmon bowl with edamame beans lettuce and advocado sitting on rice in a black bowl.

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Hi, I'm Julie, a recipe developer, published cookbook author, and registered nutritionist. My first love has always been cooking and food. ThermoKitchen is where my love of food combines with a "lazy streak" as I utilise my favourite appliance, the Thermomix! I discovered Thermomix in 2014 and loved it so much I became a consultant for the brand.

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