Thermomix Pumpkin Soup

Published , Last Updated

Yes, it’s a big claim but this Thermomix pumpkin soup is really the best pumpkin soup ever! It has a lush silky texture, full flavour, and bright orange colour. Perfect for wintery nights!

Cup of Thermomix pumpkin soup on a wooden table with spoon and bread
Thermomix pumpkin soup in a metal pot on a wooden surface

Pumpkin soup is a really easy dish to prepare in the Thermomix. It’s simply a matter of adding all the ingredients to the Thermomix bowl, cooking, blending, and serving. I’m claiming that my Thermomix pumpkin soup is the best because it includes secret ingredients that give the soup a lift.

What pumpkin is best for pumpkin soup?

The pumpkin you use will make a big difference to the soup. I like butternut pumpkin for soup because the hard flesh has less moisture and won’t dilute the soup. The butternut pumpkin is also sweeter variety with a strong pumpkin flavour. Best of all, it doesn’t become “stringy” when boiled, so your soup will be smooth.

Secret Ingredient 1.

My first secret ingredient butternut pumpkin. Beautifully sweet and dense.

What makes pumpkin soup extra creamy?

Some recipes use cream or milk in the soup to add a creamier texture. I find that using dairy takes away some of the rich pumpkin flavour. I use a little bit of cream as a garnish, but it’s really just to make the soup look pretty.

Secret Ingredient 2.

The second secret ingredient is potatoes. Potato is the key to this recipe’s silky texture. When the potato is boiled and blended it helps give the soup body and a lovely smooth texture.

Pumpkin Soup Colour!

The best pumpkin soups have a gorgeous vibrant orange colour. I see people roasting pumpkin to try and achieve an intense colour and flavour but roasting completely changes the flavour of the soup and “dirties” the orange. So please don’t roast your pumpkin when you want pumpkin soup. A cleaner, brighter flavour and colour is achieved by simply boiling the soup.

Secret Ingredient 3.

The final secret ingredient is a carrot! Including a carrot keeps the clean, vibrant orange colour. Carrots have a similar sweet flavour, so it helps the soup by adding another element that doesn’t compete with the pumpkin flavour.

What to serve with pumpkin soup

There is nothing better than dipping something in your soup. My family loves eating this Thermomix pumpkin soup with bread! A crusty bread roll covered in butter, or a toasted cheese sandwich to dip. Hubby would eat a whole loaf of garlic bread with his soup if the kids would give him the chance.

I prefer not to eat a lot of bread so I have a different approach. I serve my soup with steamed vegetables like broccoli and green beans. If you’re trying to save calories this is a great alternative to bread. Plus, the steamed vegetables are delicious dipped in the soup. When you dip the broccoli in the soup it soaks into the florets and is absolutely delicious.

Add the broccoli and beans to the Varoma. Place the Varoma on the Thermomix when you see steam coming out of the MC. Leave them to steam until they’re cooked to your liking. I prefer mine to be still crispy.

Let’s Connect!

If you would like more great Thermomix recipes, please follow the ThermoKitchen FB Page.

I share loads of great recipes on the page. Our community group page is a fabulous place to ask questions and share images of recipes you have made! It helps inspire others to cook new and interesting dishes.

For more Thermomix recipe inspiration LETS CONNECT on;


Pumpkin soup in a cup on a wooden background

Amazing Thermomix Pumpkin Soup

Julie Carlyle
A deliciously silky Thermomix pumpkin soup for the cold winter nights
5 from 1 vote
Prep Time 5 mins
Cook Time 45 mins
Course Appetizer, Main, Main Course, Main Dish, Soup
Cuisine American, Australian, French
Servings 4 serves
Calories 151 kcal


  • Thermomix


  • 20 g garlic
  • 700 g butternut pumpkin peeled and cut into 25g cubes
  • 220 g carrot cut into 8 pieces
  • 220 g potato cut into 8 pieces
  • 700 g water
  • 5 black peppercorns
  • 1 1/2 tbsp Massel vegetarian chicken stock


  • Add garlic and peppercorns to TM bowl. Chop 2 sec/Speed 9.
  • Scrape down the bowl.
  • Add carrot, potato, pumpkin, water and chicken stock to the bowl.
  • Cook 20 min/Varoma/Speed 2
  • Remove the MC. Cook 20 min/Varoma/Speed 1 (add the splatter gaurd or internal steam basket to the lid to prevent splatters.)
  • Return the MC to the lid.
  • Blend the soup 1min/speed 5 slowly turn the selector to increase the speed until speed 9 is reached.
  • Serve the soup.


I have used Massel Chicken stock powder in the recipe as it gives a extra hit of flavour to the soup. This brand of chicken stock is plant based and suitable for vegetarian and vegan diets.


Calories: 151kcalCarbohydrates: 37gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 58mgPotassium: 1045mgFiber: 6gSugar: 7gVitamin A: 27793IUVitamin C: 52mgCalcium: 124mgIron: 2mg
Keyword Lentil Soup, Pumpkin, Pumpkin soup, Thermomix Soup, vegan, vegetarian
Tried this recipe?Let us know how it was!
Thermomix pumpkin soup in a mug on wood background

Thermomix Soup to try

There is nothing like a hot bowl of soup in the winter. There are so many other delicious soups on the website. Take a look at these suggestions.

I hope you have enjoyed this recipe! Please comment and let me know what you thought. By reviewing and rating the recipe you let others know if it’s worth trying. PLUS, if you hit the heart button in the corner or share it on social media, your friends may find a new recipe they love also.

Thank you for visiting xx

Happy Cooking

j xx

2 thoughts on “Thermomix Pumpkin Soup”

  1. Jennifer says:

    5 stars
    Made this last night and it was fantastic, thank you for posting this.

    1. Hi Jennifer
      I’m so pleased you enjoyed the recipe.
      Thank you for coming back and leaving a comment.
      Happy Cooking

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Other Great Thermo Kitchen recipes

ThermoKitchen Recipe Book

Two new ThermoKitchen cookbooks now available!


Never miss a recipe!

Sign up to our newsletter to get the latest free recipes delivered straight to your inbox!

    © 2021 ThermoKitchen All Rights Reserved | ADMIN