Delicious Thermomix Pumpkin Soup

Name: Amazing Thermomix Pumpkin Soup
Prep time: 5 min
Cook time: 45 min
Ingredients: 20 g garlic; 5 black peppercorns; 2 tbsp butter; 700 g butternut pumpkin (peeled and cut into 25g cubes); 220 g carrot (cut into 8 pieces); 220 g potato (cut into 8 pieces); 700 g water; 1 1/2 tbsp Massel vegetarian chicken stock

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Estimated reading time: 5 minutes

Yes, it's a big claim but this Thermomix pumpkin soup is really the best pumpkin soup ever! It has a lush silky texture, full flavour, and bright orange colour. Perfect for wintery nights!

Pumpkin soup in a cup on a wooden background

Pumpkin soup is a really easy dish to prepare in the Thermomix. It's simply a matter of adding all the ingredients to the Thermomix bowl, chopping, cooking, blending, and serving. I'm claiming that my Thermomix pumpkin soup is the best because it includes some secret ingredients that give the soup a lift.

Tips for The Best Pumpkin Soup

Choose the correct pumpkin for soup?

The pumpkin you use will make a big difference to the soup. I like butternut pumpkin for soup for three reasons.

The flesh is hard and has less moisture than other pumpkins so it won't dilute the soup.
The butternut pumpkin is a sweeter variety with a strong pumpkin flavour.
Best of all, this variety doesn't become "stringy" when boiled, so your soup will be smooth.

My first secret ingredient is the butternut pumpkin. Beautifully sweet and dense.

The pumpkin soup needs to be creamy?

Some recipes use cream or milk in the soup to add a creamier texture. I find that using dairy takes away some of the rich pumpkin flavour. I use a little bit of cream as a garnish, but it's really just to make the soup look pretty.

The second secret ingredient is potato. Potato is the key to this recipe's silky texture. When a potato is boiled and blended with the pumpkin it helps give the soup body and a lovely smooth texture.

A bright orange pumpkin soup colour!

The best pumpkin soups have a gorgeous vibrant orange colour. I see people roasting pumpkin to try and achieve an intense colour and flavour but roasting completely changes the flavour of the soup and "dirties" the orange. So please don't roast your pumpkin when you want pumpkin soup. A cleaner, brighter flavour and colour is achieved by simply boiling the soup.

The final secret ingredient is a carrot! Including a carrot keeps the clean, vibrant orange colour. Carrots have a similar sweet flavour, so it helps the soup by adding another element that doesn't compete with the pumpkin flavour.

Portrait image overhead of Pumpkin soup in a cup on a wooden background

What to serve with pumpkin soup

There is nothing better than dipping something in your soup. My family loves eating this Thermomix pumpkin soup with bread! A crusty bread roll covered in butter, or a toasted cheese sandwich to dip. Hubby would eat a whole loaf of garlic bread with his soup if the kids would give him the chance.

I prefer not to eat a lot of bread so I have a different approach. I serve my soup with steamed vegetables like broccoli and green beans. If you're trying to save calories this is a great alternative to bread. Plus, the steamed vegetables are delicious dipped in the soup. When you dip the broccoli in the soup it soaks into the florets and is absolutely delicious.

Add the broccoli and beans to the Varoma. Place the Varoma on the Thermomix when you see steam coming out of the MC. Leave them to steam until they're cooked to your liking. I prefer mine to be still crispy.

Thermomix Pumpkin Soup FAQ's

How can I thicken my soup if I added too much water?

The best thing to do is to microwave some more cubes of pumpkin and blend them into the soup.

Can I use the pumpkin peel in the soup?

It's best not to use the peel in this recipe as it will change the colour and the texture of the recipe.

Can I freeze the soup?

Yes, this soup will freeze well.

How long will the soup keep in the fridge?

The soup will be fine stored in a sealed container in the fridge for about 4-5 days.

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Amazing Thermomix Pumpkin Soup

Julie Carlyle

A deliciously silky Thermomix pumpkin soup for the cold winter nights

5 from 7 votes

Print Recipe

Prep Time 5

Cook Time 45

Course Appetizer, Main, Main Course, Main Dish, Soup

Cuisine American, Australian, French

Servings serves

Calories 202 kcal

Equipment

1 Thermomix

Ingredients

20 g garlic
5 black peppercorns
2 tablespoon butter
700 g butternut pumpkin peeled and cut into 25g cubes
220 g carrot cut into 8 pieces
220 g potato cut into 8 pieces
700 g water
1 ½ tablespoon Massel vegetarian chicken stock

Instructions

Add garlic and peppercorns to TM bowl. Chop 2 sec/Speed 9.
20 g garlic, 5 black peppercorns
Scrape down the bowl.
Add butter to the TM bowl. Cook 5min/Varoma/Speed 1 (MC OUT)
2 tablespoon butter
Add carrot, potato, pumpkin, water and chicken stock to the bowl.
700 g butternut pumpkin, 220 g carrot, 220 g potato, 700 g water, 1 ½ tablespoon Massel vegetarian chicken stock
Cook 20 min/Varoma/Speed 2
Remove the MC. Cook 20 min/Varoma/Speed 1 (add the splatter gaurd or internal steam basket to the lid to prevent splatters.)
Return the MC to the lid.
Blend the soup 1min/speed 5 slowly turn the selector to increase the speed until speed 9 is reached.
Serve the soup with a swirl of cream if desired or some garlic croutons.

Notes

Note:

I have used Massel Chicken stock powder in the recipe as it gives a extra hit of flavour to the soup. This brand of chicken stock is plant based and suitable for vegetarian and vegan diets.

Nutrition

Calories: 202kcalCarbohydrates: 37gProtein: 4gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 15mgSodium: 108mgPotassium: 1047mgFiber: 6gSugar: 7gVitamin A: 27968IUVitamin C: 52mgCalcium: 125mgIron: 2mg

Keyword Lentil Soup, Pumpkin, Pumpkin soup, Thermomix Soup, vegan, vegetarian

Tried this recipe?Let us know how it was!

Thermomix pumpkin soup in a mug on wood background

Thermomix Soup to try

There is nothing like a hot bowl of soup in the winter. There are so many other delicious soups on the website. Take a look at these suggestions.

Overhead shot pea and ham soup with croutons in white bowl — Pea & Ham Soup

I hope you have enjoyed this story. Feel free to leave a comment or start a discussion. If you have made a dish from this site I would love to know what you thought!

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Thank you for stopping by,

Happy Cooking

j xx

Comments

Moimoi says

October 28, 2023 at 1:48 pm

This is the best pumpkin soup I've ever made in the Thermomix! Thanks so much for such a perfect recipe. I think I'll have to make a double or triple batch of it on the stovetop next time as I have a lot of mouths to feed.

Ann Thomas says

July 09, 2023 at 10:57 am

Best pumpkin soup ever. Very yummy every one loves it. Have made multiple time.
Thank you for sharing

Ann

Sarah says

July 04, 2023 at 8:37 pm

Love this recipe so much, but tonight I decided to double the recipe and it didn’t fit in my thermomix

- Julie Carlyle says
  
  August 08, 2023 at 12:57 pm
  
  Hi Sarah
  Thank you for your message.
  I am so pleased that you enjoy my recipe, it means a lot to me. Unfortunately some recipes won't fit in the Thermomix when doubled. The recipe card allows the serving size to be changed because the software isn't written for Thermomix's.
  Sorry.
  Happy Cooking
  Julie
  
Peter says

May 06, 2023 at 11:40 pm

WOW!!! This soup is restaurant quality phenomenal!
Thank you for the awesome recipe!

- Julie Carlyle says
  
  May 07, 2023 at 7:37 am
  
  Hi Peter
  Thank you so much for such a lovely compliment. I’m really pleased you loved the recipe.
  Have a wonderful weekend, you’ve made my day 🙂
  Julie xx
  
Dory says

January 26, 2023 at 7:47 pm

Made for my mother in law and she says best ever.. her words “restaurant quality, smooth and flavoursome” she is a way better cook than me so a good judge! I used the everyday cookbook vegetable stock paste… Thankyou

- Julie Carlyle says
  
  January 30, 2023 at 5:48 pm
  
  Hi Dory
  WOW! What a huge compliment! I am absolutely thrilled that your mother-in-law also enjoyed the pumpkin soup! Restaurant quality is a such a lovely comment 🙂
  Although your beautiful vegetable stock would have made a fabulous base for the soup 🙂 xx
  Thank you for making my day.
  Julie xx
  
Tina says

July 26, 2022 at 10:14 am

This soup is delicious, the whole family loves it and we’ve made it multiple times since we discovered this recipe! This is now my go to for pumpkin soup!

Trisha Naitoko says

June 12, 2022 at 2:04 pm

Made this soup last week and it is Amazing. A huge hit with my family; we agree whole hearted with your claim that this is the best Pumpkin Soup recipe. Making another batch now and definitely going to keep this in my recipe favourites. Thanks Julie for sharing your recipe with us.

- Julie Carlyle says
  
  June 14, 2022 at 8:55 am
  
  Hi Trisha
  Thank you so much for coming back and leaving a comment🥰 I’m absolutely thrilled that you enjoyed the recipe.
  Thank you
  J
  
Emily says

February 12, 2022 at 2:25 pm

I need to serve 10-12…could I double this in a TM5 or would I need to make 2 batches and reheat on the stove?

- Julie Carlyle says
  
  March 09, 2022 at 7:01 pm
  
  HI Emily
  The recipe fills most of the TM bowl so I wouldn't double it, you might get an overflow. Just make 2 batches and keep the first batch in the Thermoserver while you make the second. It will still be piping hot 🙂
  Happy Cooking
  j
  
Jennifer says

November 23, 2021 at 12:16 pm

Made this last night and it was fantastic, thank you for posting this.

- Julie Carlyle says
  
  November 30, 2021 at 8:43 pm
  
  Hi Jennifer
  I'm so pleased you enjoyed the recipe.
  Thank you for coming back and leaving a comment.
  Happy Cooking
  Julie