Fast Healthy Salmon Burger Weeknight Meal

Published

Hey everyone, did you see me make these super quick Salmon Burgers on Facebook Live?? I love saying hi to everyone on Facebook and giving you some healthy weeknight meal ideas. If you missed the live broadcast take a look at the Salmon Burger video here.

Brioche Salmon Burger

Brioche Salmon Burger

5 from 1 vote
Salmon Burger w Yoghurt Dressing
Brioche Salmon Burger
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

Salmon Burgers are a super quick weeknight meal idea. Serve with a salad or on a brioche roll for a delicious burger.

Course: Main Course
Cuisine: Australian
Servings: 8 burgers
Calories: 120 kcal
Author: Julie Carlyle
Ingredients
  • 415 gm canned pink salmon
  • 130 gm parmasen cheese
  • 60 gm onion
  • 3 cloves garlic
  • 1 long red chilli optional
  • 1 lime juice only
  • 2 eggs
  • 1/2 cup breadcrumbs
  • 1/2 tsp salt
Instructions
  1. Using the internal steam basket, drain the liquid off the salmon (over the sink). Discard liquid.

  2. Place the parmesan cheese in the TM bowl. Grate 4 sec/Speed 7.5. Reserve in a bowl.

  3. Add the onion, garlic and chill to the TM bowl. Chop 3 sec/Speed 9.

  4. Scrape down the TM bowl. Repeat. Chop 3 sec/Speed 9.

  5. Scrape down the bowl. Add egg, breadcrumbs, lime juice, salt, salmon and reserve cheese.  Combine 10sec/Speed 4.5.

Nutrition Facts
Brioche Salmon Burger
Amount Per Serving
Calories 120
* Percent Daily Values are based on a 2000 calorie diet.
Salmon Brioche Burger

Salmon Brioche Burger

My “cook-a-longs” are announced on the Thermomix FaceBook page so if you’d like to join in, make sure you “like” us.

Open Salmon Burger

Open Salmon Burger

The Thermomix makes these salmon burgers a great weeknight option. The machine does all the chopping and processing for you! This allows the salmon burger mixture to be made in under 5 minutes.  Another time-saving option would be to prepare the salmon mixture into burger patties in the morning and then fry them when you’re ready to eat.

You can serve these salmon patties on a brioche roll with salad and a yoghurt dressing or skip the roll and have a lighter salmon patty salad.

Salmon Brioche Burger -PIN

Salmon Brioche Burger -PIN

I hope you enjoy my salmon burger and please don’t forget to pin it for later.   Feel free to add your thought to the comment section below. If you’d like to receive a monthly email with other Thermomix recipe ideas please feel free to add your details below.

Feel free to add your thought to the comment section below. If you’d like to receive a monthly email with other Thermomix recipe ideas please complete the form and we will help you “Create more with your Thermomix”.

Inbox me FREE monthly Thermomix recipes!

* indicates required




 

2 thoughts on “Fast Healthy Salmon Burger Weeknight Meal”

  1. Susannah says:

    How neat! Is it really this simple? You make it look easy.

    1. Julie says:

      Yes it is Susannah, give it a go 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.




Other Great Thermo Kitchen recipes

ThermoKitchen Recipe Book

Two new ThermoKitchen cookbooks now available!

X

Never miss a recipe!

Sign up to our newsletter to get the latest free recipes delivered straight to your inbox!

© 2018 ThermoKitchen All Rights Reserved | ADMIN

0