Fast Healthy Salmon Burger Weeknight Meal

Published , Last Updated

My fast and healthy Salmon burger make a fabulous weeknight meal! Mix these up and dinner is on the table in less than 30 minutes.

Brioche Salmon Burger

Brioche Salmon Burger

Hey everyone, did you see me make these super quick Salmon Burgers on Facebook Live?? I love saying hi to everyone on Facebook and giving you some healthy weeknight meal ideas. If you missed the live broadcast take a look at the Salmon Burgers video here.

The Thermomix makes these burgers a great weeknight option. The machine does all the chopping and processing for you! This allows the salmon burger mixture to be made in under 5 minutes.  Another time-saving option would be to prepare the salmon mixture into burger patties in the morning and then fry them when you’re ready to eat.

You can serve these salmon patties on a brioche roll with salad and a yoghurt dressing or skip the roll and have a lighter salmon patty salad. A really nice idea is to team the salmon burger with a zesty Lime & Turmeric Aioli, this takes the flavour to another level!

Salmon Burger w Yoghurt Dressing

Brioche Salmon Burger

Julie Carlyle
Salmon Burgers are a super quick weeknight meal idea. Serve with a salad or on a brioche roll for a delicious burger.
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine Australian
Servings 8 burgers
Calories 187 kcal


  • 415 gm canned pink salmon
  • 130 gm parmesan cheese
  • 60 gm onion
  • 3 cloves garlic
  • 1 long red chilli optional
  • 1 lime juice only
  • 2 eggs
  • 1/2 cup breadcrumbs
  • 1/2 tsp salt


  • Using the internal steam basket, drain the liquid off the salmon (over the sink). Discard liquid.
  • Place the parmesan cheese in the TM bowl. Grate 4 sec/Speed 7.5. Reserve in a bowl.
  • Add the onion, garlic and chill to the TM bowl. Chop 3 sec/Speed 9.
  • Scrape down the TM bowl. Repeat. Chop 3 sec/Speed 9.
  • Scrape down the bowl. Add egg, breadcrumbs, lime juice, salt, salmon and reserve cheese.  Combine 10sec/Speed 4.5.

Cooking the Burgers

  • Divide the mixture into 8 evenly sized balls.
  • Heat a pan and add 2 Tbs olive oil.
  • Fry off salmon patties over low heat. Be sure to fully cook one side before flipping the burger.
  • Remove from pan and serve either as a burger or with a salad.


The burgers can be cooked immediately but if you leave them to chill in the fridge for 30 minutes the mixture is easier to handle.


Calories: 187kcalCarbohydrates: 7gProtein: 20gFat: 8gSaturated Fat: 3gCholesterol: 95mgSodium: 669mgPotassium: 258mgSugar: 1gVitamin A: 275IUVitamin C: 11.4mgCalcium: 364mgIron: 1.2mg
Keyword Burger, healthy, Low Calorie, lunch, Lunchbox, Thermomix
Tried this recipe?Let us know how it was!
Salmon Brioche Burger

Salmon Brioche Burger

My “cook-a-longs” are announced on the Thermomix FaceBook page so if you’d like to join in, make sure you “like” us.

Open Salmon Burger

Open Salmon Burger

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Happy Cooking


2 thoughts on “Fast Healthy Salmon Burger Weeknight Meal”

  1. Susannah says:

    5 stars
    How neat! Is it really this simple? You make it look easy.

    1. Julie says:

      Yes it is Susannah, give it a go 🙂

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